2023 thoughts

What a year for me! I started BMoved4Life from literally nothing and already its growing in a gentle and organic way. From classes for the South Eastern Health Trust carers programme to Zoom yoga and beach Chi Me - each interaction has been wonderful and a real learning journey for me. 

Visiting care homes remains my passion and something I hope to expand upon next year. If your home or club would like some help with gentle and supported movement please get in touch. 

A huge thank you to everyone who has supported my micro business and I hope to see you all for some movement in 2024!