I'm Barbara and I'm a mum, a carer, a triathlete and now a business start up owner.
I hold OCN 2 qualifications in Chair Yoga and Chi Me (therapeutic and simplified Tai Chi) from LifeDock Training plus OCN 3 in Training the Trainer from South Eastern Regional College. I am also a qualified Guided Meditation Teacher having recently gained my certificate from Gateway Training in Belfast.
I'm fully insured and experienced in working with the elderly and those with learning disabilities - holding certificates in both Safeguarding and Equality and Diversity. I'm also a qualified City & Guilds Level 2 Independent Advocate.
I particularly enjoy working with small groups to help their mobility and enjoyment of life. I can tailor a class to suit both seated and standing participants according to your groups needs.
