I am delighted to offer visits to care homes, folds and day centres to facilitate essential movement classes for those who cannot travel to regular classes. My classes promote movement, engagement and an essential brain body connection. I model the movements and encourage each individual to reach their own level of achievement through friendly and positive interaction. This is particularly suitable for those who need to sit for long periods during the day.
Zoom classes are still an excellent way to learn from the comfort of your own home. I offer four week blocks and also the option to book single sessions, giving you flexibility and choice. All you will need is a secured chair, comfy clothes and your device to connect to the class. Use my Bookwhen link below for easy booking of either an entire block or individual classes. https://bookwhen.com/bmoved4life
I can facilitate your group at a venue that suits you best. Please get in touch to discuss what I can offer. Pricing will be according to your needs and length of class.
I am delighted to have recently qualified as a Guided Meditation teacher and I will now be offering classes as part of my repertoire. This modality complements Chair Yoga and Tai Chi perfectly and groups can choose a blended class to fit their needs. Classes can be delivered sitting or lying down making it suitable for everyone. These will be available both in person and on Zoom.